Coaching

Personalised running programs

Done the couch to 5K but not sure where to go next? Interested in moving off the roads and onto the trails? Keen to set a big but achievable goal this summer? Stepping up to the start line of an ultra marathon?

We offer personalised coaching packages for runners of all experience levels and ambitions. From weekly running programs through to fully flexible running, strength, and recovery programs with discussions around nutrition and goal setting.

All coaching services are fully personalised, we work with you on your goal setting, and help you find the best way to fit your training schedule around work and family life. Special considerations are available for parents of young ones that build in flexibility to allow you to expect the unexpected.

While running is the vehicle our coaching style is about empowering you to grow, achieve, and develop in all areas of your life. The first step is always a no obligations conversation, so get in touch to see what type of program might be right for you. Wellington locals might opt for an in-person meet, but all options are available online from anywhere in the world.

Coach Bridget Johnson is an ultra runner and endurance athlete based in Wellington, New Zealand. Her achievements include:

• First person to complete all 11 New Zealand Great Walks in 11 days (The11s Project)

• Top 10 finish at Tarawera by UTMB 100K (New Zealand)

• Overall FKT on the V3 - Tongariro, Ngauruhoe, Ruapehu (New Zealand)

• 2nd place Alpine Challange 100 mile (Australia)

• 3rd place WUU2K (New Zealand)

• 2nd place Faultline Ultra 100 mile team